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Recipes using beans, grains and pulses

Recipes

Arabic baked beans with tomato and cheddar

In an extract from Lugma: Abundant Dishes And Stories From My Middle East, Noor Murad offers a warming and moreish recipe for Arabic Baked Beans.

Baked chickpeas and rice with artichokes

A hearty vegetarian dish from Pulse by Eleanor Maidment
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Caramelised aubergine and lentil ragu

A warming ragu that happens to be plant based
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Chickpea, spinach and feta parcels

Pockets of warming pastry, perfect for picnics and parties
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Greens, beans and sausage soup

The combination of beans and pork has stood the test of time and Carla Lalli Music's soup recipe adds a new dimension to the relationship
Recipes

Brothy beans with Swiss chard, sage, garlic and freshly toasted croutons

A hearty bean dish perfect for cold nights, from New York-based chef and writer Caroline Fidanza
Recipes

Oven-baked lentil soup with greens

Aaron Bertelsen's lentil soup recipe is inspired by the vegetables he grows in the kitchen garden at Great Dixter, on which he's written a wonderful cookbook
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Pickled pear, hazelnut, chickpea, quinoa and blue cheese salad

Pears and blue cheese are a winning combination in this salad recipe from Carole Bamford's cookbook of Daylesford dishes.
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Red thai daal with coconut sambal

Nisha Parmar brings lentils to new heights with this red thai daal recipe
Recipes

Asian hispi cabbage with tahini butter beans, peas and chilli oil

Nisha Parmar's recipe for hispi cabbage takes it to the next level
Recipes

Candied celeriac mejadra

Helen Graham presents a delightful way to spice up celeriac
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Preserved lemon, chard and lentil soup with lime yoghurt

This soup is sour and rather wonderful
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Tuscan ribollita (cannellini bean and cavolo nero broth) 

The late restaurateur, writer and broadcaster Russell Norman shares a traditional Tuscan ribollita from his book, Brutto: A (Simple) Florentine Cookbook
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Peanut butter dal with tomato broccoli tarka

Sophie Godwin shares a colourful Dal recipe from her cookbook 'Sundays'
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Golden chickpea + lemon soup with sticky shallots

You can sub in any other greens in this show-stopping soup, depending on the season – asparagus, kale, green beans.
Recipes

Mob’s honey harissa carrots with whipped feta

Delicious, spicy-sweet carrots on a bed of creamy whipped feta. 

A 10-minute bean puttanesca recipe

This is a weeknight staple, whipped up in 10 minutes
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Red bean ragu with ricotta and parmesan

 Amelia Christie-Miller. shares this comforting and hearty dish from her book Bold Beans
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Broad bean smash with spiced lamb & lemon yoghurt

A zesty, herby and healthy dinner option from Mindful Chef
Recipes

Blackened sumac salmon grain bowls with tahini dressing 

The spice rub on the outside of the salmon is cooked over a high heat, giving it a deliciously smoky and crisp exterior with perfectly cooked fish in the centre